Gomashio – A Nutty, Savory Sprinkle
Gomashio is a traditional Japanese seasoning made from just two simple ingredients: sesame seeds and sea salt. Lightly toasted and ground together, it creates a nutty, savory topping that enhances everything from rice and noodles to roasted vegetables and salads. Easy to make at home, gomashio adds both flavor and nutrition with every sprinkle!
Seedy Energy Bits – A Wholesome Power Snack
Packed with nutrient-dense seeds, oats, and natural sweetness, these bite-sized snacks are perfect for fueling your day. Easy to make, no baking required, and endlessly customizable, Seedy Energy Bits are a delicious way to keep your energy steady—whether you’re at school, work, or on the go.
Summer Melon Gazpacho Salad
Bright, refreshing, and bursting with color, this Summer Melon Gazpacho Salad is the perfect dish for warm days. Sweet melon pairs beautifully with crisp cucumber, juicy cherry tomatoes, and crunchy bell peppers, all balanced by the subtle heat of jalapeño and a splash of zesty lime juice. Served over a bed of fresh arugula with baked tortilla chips on the side, this salad is light yet satisfying—ideal as a starter, side, or a wholesome main for a summer gathering.
Hibiscus for your Holidays!
This easy sauce goes with both sweet and savory dishes. It is delicious with turkey, any roasted/grilled meats and roasted/grilled vegetables, especially squash and sweet potatoes. Spread on sandwiches or drizzle over cakes, pies or puddings. Stir into yogurt/kefir or serve with robust cheeses. Smear over buttered toast, muffins, pancakes and waffles. Try with toasted English muffins and cream cheese.